Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 206.0
Total Fat 16.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 3.3 g
Cholesterol 49.1 mg
Sodium 98.3 mg
Potassium 106.0 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.0 g
Sugars 8.1 g
Protein 5.8 g
Vitamin A 47.9 %
Vitamin B-12 2.1 %
Vitamin B-6 3.1 %
Vitamin C 2.2 %
Vitamin D 2.6 %
Vitamin E 8.6 %
Calcium 2.0 %
Copper 4.1 %
Folate 2.8 %
Iron 4.1 %
Magnesium 6.4 %
Manganese 17.6 %
Niacin 1.3 %
Pantothenic Acid 1.0 %
Phosphorus 5.0 %
Riboflavin 3.8 %
Selenium 0.4 %
Thiamin 3.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elana's Pantry Almond Flour Carrot Cake Cupcakes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elana's Pantry Almond Flour Carrot Cake Cupcakes

57 calories of Almond flour, (0.10 cup)

41 calories of Pecans, (0.05 cup, chopped)

32 calories of Almond flour, (0.05 cup)

24 calories of Grapeseed Oil, (0.20 tbsp)

24 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.40 tbsp)

19 calories of Egg, fresh, whole, raw, (0.30 medium)

8 calories of Carrots, raw, (0.15 cup, chopped)

1 calories of Cinnamon, ground, (0.05 tbsp)

0 calories of Baking Soda, (0.05 tsp)


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