Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.0 | Total Fat | 22.4 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 55.2 mg |
| Sodium | 591.6 mg |
| Potassium | 180.3 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.4 g |
| Protein | 16.3 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 30.5 % |
| Copper | 2.2 % |
| Folate | 3.5 % |
| Iron | 2.6 % |
| Magnesium | 3.4 % |
| Manganese | 4.5 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.4 % |
| Selenium | 1.4 % |
| Thiamin | 2.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Veggie and Chicken Salad
View the full Greek Veggie and Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Veggie and Chicken Salad
138 calories of Kroger Sharp Cheddar Cheese-1 oz. - 1" cube, (1.25 serving)
83 calories of KRAFT SALAD DRESSING - SALAD DRESSING - GREEK VINAIGRETTE, (0.75 oz)
21 calories of Tyson boneless, skinless chicken breast, (0.75 oz)
16 calories of Feta Cheese, (0.04 cup, crumbled)
10 calories of Roast Red Pepper, Roland, fire roasted, (0.25 oz)
7 calories of Baby Carrot, (0.13 cup)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
5 calories of Reese pickled whole baby corn ( 3 pcs = 1 serving), (0.50 serving)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Summer squash, (0.13 cup, chopped)
2 calories of Average Roma Tomato, (0.13 serving)
Calories per serving of Greek Veggie and Chicken Salad
138 calories of Kroger Sharp Cheddar Cheese-1 oz. - 1" cube, (1.25 serving)
83 calories of KRAFT SALAD DRESSING - SALAD DRESSING - GREEK VINAIGRETTE, (0.75 oz)
21 calories of Tyson boneless, skinless chicken breast, (0.75 oz)
16 calories of Feta Cheese, (0.04 cup, crumbled)
10 calories of Roast Red Pepper, Roland, fire roasted, (0.25 oz)
7 calories of Baby Carrot, (0.13 cup)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
5 calories of Reese pickled whole baby corn ( 3 pcs = 1 serving), (0.50 serving)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Summer squash, (0.13 cup, chopped)
2 calories of Average Roma Tomato, (0.13 serving)