Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 350.7 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 38.9 mg |
Sodium | 262.6 mg |
Potassium | 470.3 mg |
Total Carbohydrate | 42.9 g |
Dietary Fiber | 7.1 g |
Sugars | 32.4 g |
Protein | 32.9 g |
Vitamin A | 15.2 % | Vitamin B-12 | 12.5 % |
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Vitamin B-6 | 13.8 % |
Vitamin C | 63.8 % |
Vitamin D | 25.0 % |
Vitamin E | 13.5 % |
Calcium | 37.5 % |
Copper | 14.7 % |
Folate | 15.8 % |
Iron | 18.8 % |
Magnesium | 17.4 % |
Manganese | 24.2 % |
Niacin | 14.3 % |
Pantothenic Acid | 13.5 % |
Phosphorus | 31.0 % |
Riboflavin | 14.6 % |
Selenium | 13.5 % |
Thiamin | 13.6 % |
Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry and Raspberry Protein Shake
View the full Strawberry and Raspberry Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry and Raspberry Protein Shake
80 calories of Premier Protein: High Protein Vanilla Shake, (0.50 serving)
75 calories of Whole Milk / Vitamin D, (0.50 cup)
71 calories of Pure Protein 100% Natural whey protein Vanilla Creme Eat good look great., (18 gram)
64 calories of Honey, (1 tbsp)
35 calories of *Great Value Red Raspberries Frozen, (0.50 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of Strawberry and Raspberry Protein Shake
80 calories of Premier Protein: High Protein Vanilla Shake, (0.50 serving)
75 calories of Whole Milk / Vitamin D, (0.50 cup)
71 calories of Pure Protein 100% Natural whey protein Vanilla Creme Eat good look great., (18 gram)
64 calories of Honey, (1 tbsp)
35 calories of *Great Value Red Raspberries Frozen, (0.50 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
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