Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 350.7
Total Fat 6.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 38.9 mg
Sodium 262.6 mg
Potassium 470.3 mg
Total Carbohydrate 42.9 g
Dietary Fiber 7.1 g
Sugars 32.4 g
Protein 32.9 g
Vitamin A 15.2 %
Vitamin B-12 12.5 %
Vitamin B-6 13.8 %
Vitamin C 63.8 %
Vitamin D 25.0 %
Vitamin E 13.5 %
Calcium 37.5 %
Copper 14.7 %
Folate 15.8 %
Iron 18.8 %
Magnesium 17.4 %
Manganese 24.2 %
Niacin 14.3 %
Pantothenic Acid 13.5 %
Phosphorus 31.0 %
Riboflavin 14.6 %
Selenium 13.5 %
Thiamin 13.6 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry and Raspberry Protein Shake

View the full Strawberry and Raspberry Protein Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry and Raspberry Protein Shake

80 calories of Premier Protein: High Protein Vanilla Shake, (0.50 serving)

75 calories of Whole Milk / Vitamin D, (0.50 cup)

71 calories of Pure Protein 100% Natural whey protein Vanilla Creme Eat good look great., (18 gram)

64 calories of Honey, (1 tbsp)

35 calories of *Great Value Red Raspberries Frozen, (0.50 cup)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)


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