Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 95.0 mg |
| Potassium | 305.3 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 8.1 g |
| Sugars | 13.4 g |
| Protein | 27.3 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 66.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 23.5 % |
| Copper | 2.5 % |
| Folate | 3.2 % |
| Iron | 12.1 % |
| Magnesium | 7.5 % |
| Manganese | 10.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 1.7 % |
| Selenium | 0.7 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry-Banana Protein Smoothie
View the full Berry-Banana Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry-Banana Protein Smoothie
140 calories of Market Pantry Fruit Smoothie Blackberry, Banana, (1 serving)
130 calories of Pure Protein 100% Natural whey protein Vanilla Creme Eat good look great., (33 gram)
35 calories of *Great Value Red Raspberries Frozen, (0.50 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Berry-Banana Protein Smoothie
140 calories of Market Pantry Fruit Smoothie Blackberry, Banana, (1 serving)
130 calories of Pure Protein 100% Natural whey protein Vanilla Creme Eat good look great., (33 gram)
35 calories of *Great Value Red Raspberries Frozen, (0.50 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
0 calories of Water, tap, (0.75 cup (8 fl oz))