Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 577.7 | Total Fat | 47.4 g |
|---|---|
| Saturated Fat | 31.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 81.5 mg |
| Potassium | 562.5 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 5.4 g |
| Sugars | 12.2 g |
| Protein | 19.6 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 13.1 % |
| Copper | 6.0 % |
| Folate | 4.8 % |
| Iron | 12.3 % |
| Magnesium | 6.9 % |
| Manganese | 11.8 % |
| Niacin | 64.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 9.0 % |
| Riboflavin | 5.1 % |
| Selenium | 0.9 % |
| Thiamin | 1.7 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peaches & Coconut Milk Smoothie
View the full Peaches & Coconut Milk Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peaches & Coconut Milk Smoothie
367 calories of Thai Kitchen Coconut Milk, (6 oz)
90 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (1 tbsp)
55 calories of Protein, 100% ISO, North Coast Naturals, Vanilla (1 scoop), (0.50 serving)
37 calories of Peaches, fresh, (0.50 cup slices)
30 calories of Flaxseed, (0.50 tbsp)
Calories per serving of Peaches & Coconut Milk Smoothie
367 calories of Thai Kitchen Coconut Milk, (6 oz)
90 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (1 tbsp)
55 calories of Protein, 100% ISO, North Coast Naturals, Vanilla (1 scoop), (0.50 serving)
37 calories of Peaches, fresh, (0.50 cup slices)
30 calories of Flaxseed, (0.50 tbsp)