Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 339.2
Total Fat 9.1 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 32.8 mg
Sodium 1,552.2 mg
Potassium 1,207.8 mg
Total Carbohydrate 53.1 g
Dietary Fiber 4.0 g
Sugars 1.5 g
Protein 13.8 g
Vitamin A 16.7 %
Vitamin B-12 3.7 %
Vitamin B-6 22.9 %
Vitamin C 68.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 13.1 %
Copper 18.5 %
Folate 10.3 %
Iron 14.3 %
Magnesium 2.0 %
Manganese 19.6 %
Niacin 21.1 %
Pantothenic Acid 6.8 %
Phosphorus 25.7 %
Riboflavin 12.5 %
Selenium 9.9 %
Thiamin 29.9 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy potato and ham casserole

View the full Cheesy potato and ham casserole Recipe & Instructions
Submitted by: 23KAIYA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy potato and ham casserole

167 calories of Baby Red Potato, (225 gram(s))

94 calories of Soup, cheese, canned, condensed, commercial, (0.25 can (11 oz), undiluted)

44 calories of Soup, cream of potato, canned, prepared with equal volume water, commercial, (0.25 can (10.75 oz), prepared)

34 calories of Ham, extra lean, (5% fat), (0.19 cup, diced)


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