Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 31.0 mg |
| Sodium | 288.2 mg |
| Potassium | 34.5 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.5 g |
| Protein | 14.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.7 % |
| Copper | 0.7 % |
| Folate | 0.4 % |
| Iron | 9.2 % |
| Magnesium | 0.5 % |
| Manganese | 1.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bex's Super Tuna Mix
View the full Bex's Super Tuna Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bex's Super Tuna Mix
66 calories of Flaked Light Tuna in Water - Gold Seal, (60 gram(s))
15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)
10 calories of Pickle Relish, (0.50 tbsp)
5 calories of Epicure Garlic, (0.13 tbsp)
4 calories of Dehydrated Chopped Onion, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Celery seed, (0.07 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Bex's Super Tuna Mix
66 calories of Flaked Light Tuna in Water - Gold Seal, (60 gram(s))
15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)
10 calories of Pickle Relish, (0.50 tbsp)
5 calories of Epicure Garlic, (0.13 tbsp)
4 calories of Dehydrated Chopped Onion, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Celery seed, (0.07 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)