Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 186.7
Total Fat 11.6 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 75.7 mg
Sodium 178.2 mg
Potassium 182.7 mg
Total Carbohydrate 17.1 g
Dietary Fiber 5.0 g
Sugars 6.0 g
Protein 4.8 g
Vitamin A 6.5 %
Vitamin B-12 2.8 %
Vitamin B-6 12.9 %
Vitamin C 6.1 %
Vitamin D 3.3 %
Vitamin E 1.0 %
Calcium 1.8 %
Copper 2.1 %
Folate 3.9 %
Iron 3.9 %
Magnesium 3.0 %
Manganese 5.4 %
Niacin 1.1 %
Pantothenic Acid 1.1 %
Phosphorus 4.3 %
Riboflavin 5.9 %
Selenium 0.7 %
Thiamin 1.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free banana bread muffins (chocolate optional)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free banana bread muffins (chocolate optional)

52 calories of Chocolate - Dark Bitter 85% (Varlhona), (8.33 gram)

49 calories of Butter, unsalted, (0.03 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

27 calories of Coconut flour (1/2 cup dry - 80grams), (0.04 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.