Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.1 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 259.1 mg |
| Potassium | 483.1 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 7.7 g |
| Protein | 16.7 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 11.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 52.2 % |
| Calcium | 31.1 % |
| Copper | 2.5 % |
| Folate | 1.8 % |
| Iron | 6.8 % |
| Magnesium | 2.4 % |
| Manganese | 7.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 2.6 % |
| Selenium | 0.7 % |
| Thiamin | 1.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peanut Butter, Blueberry, and Banana Smoothie (with Almond and Protein Powder)
View the full Chocolate Peanut Butter, Blueberry, and Banana Smoothie (with Almond and Protein Powder) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peanut Butter, Blueberry, and Banana Smoothie (with Almond and Protein Powder)
64 calories of Trader Joe's Crunchy Unsalted Peanut Butter, (0.67 tbsp)
55 calories of Jay Robb's Vanilla Whey Protein Powder (1 scoop=30g), (0.50 serving)
40 calories of Trader Joe's Unsweetened Vanilla Almond Milk, (1 serving)
24 calories of Banana, fresh, (0.33 extra small (less than 6" long))
20 calories of Blueberries, fresh, (0.25 cup)
7 calories of Trader Joe's Unsweetened Cocoa Powder, (0.33 tbsp)
Calories per serving of Chocolate Peanut Butter, Blueberry, and Banana Smoothie (with Almond and Protein Powder)
64 calories of Trader Joe's Crunchy Unsalted Peanut Butter, (0.67 tbsp)
55 calories of Jay Robb's Vanilla Whey Protein Powder (1 scoop=30g), (0.50 serving)
40 calories of Trader Joe's Unsweetened Vanilla Almond Milk, (1 serving)
24 calories of Banana, fresh, (0.33 extra small (less than 6" long))
20 calories of Blueberries, fresh, (0.25 cup)
7 calories of Trader Joe's Unsweetened Cocoa Powder, (0.33 tbsp)