Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 266.1 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 23.2 mg |
Sodium | 792.8 mg |
Potassium | 44.1 mg |
Total Carbohydrate | 30.5 g |
Dietary Fiber | 2.0 g |
Sugars | 0.4 g |
Protein | 12.4 g |
Vitamin A | 9.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 15.1 % |
Copper | 0.4 % |
Folate | 0.6 % |
Iron | 12.7 % |
Magnesium | 0.3 % |
Manganese | 0.9 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Verde Chicken Enchilladas
View the full Verde Chicken Enchilladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Verde Chicken Enchilladas
110 calories of HEB Corn Tortilla, (1 serving)
64 calories of HEB Monterey Jack Cheese, (0.64 oz)
48 calories of Campbells Cream of Chicken, (0.20 cup)
30 calories of Chicken Leg Quarter, no skin, (0.16 serving)
9 calories of La Costena Green Mexican Salsa Medium, (0.88 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Verde Chicken Enchilladas
110 calories of HEB Corn Tortilla, (1 serving)
64 calories of HEB Monterey Jack Cheese, (0.64 oz)
48 calories of Campbells Cream of Chicken, (0.20 cup)
30 calories of Chicken Leg Quarter, no skin, (0.16 serving)
9 calories of La Costena Green Mexican Salsa Medium, (0.88 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
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