Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 147.6
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.0 mg
Sodium 594.6 mg
Potassium 0.0 mg
Total Carbohydrate 29.7 g
Dietary Fiber 7.5 g
Sugars 11.9 g
Protein 8.6 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 141.2 %
Vitamin D 18.0 %
Vitamin E 0.0 %
Calcium 17.4 %
Copper 0.0 %
Folate 0.0 %
Iron 6.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Cauliflower Soup

View the full Creamy Cauliflower Soup Recipe & Instructions
Submitted by: JINNYJAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cauliflower Soup

46 calories of potato - raw with skin, (60 gram(s))

36 calories of skim milk - Neilson Trutaste, (0.40 cup)

26 calories of cauliflower - raw, (104.80 gram(s))

19 calories of onion - cooking, (48 gram)

11 calories of cauliflower - raw, (44 gram(s))

6 calories of carrots - baby, (16 serving)

3 calories of celery, raw, (21.20 gram(s))

0 calories of salt, (0.20 tsp)


No nutrition or calorie comments found.