Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.9 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 325.7 mg |
| Potassium | 758.0 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 8.9 g |
| Sugars | 6.6 g |
| Protein | 12.9 g |
| Vitamin A | 98.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 217.4 % |
| Vitamin D | 5.7 % |
| Vitamin E | 5.9 % |
| Calcium | 10.7 % |
| Copper | 14.1 % |
| Folate | 14.3 % |
| Iron | 23.9 % |
| Magnesium | 21.9 % |
| Manganese | 18.0 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 21.3 % |
| Riboflavin | 12.9 % |
| Selenium | 5.0 % |
| Thiamin | 12.9 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Bell Peppers (Vegan, no beans, no grains)
View the full Stuffed Bell Peppers (Vegan, no beans, no grains) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Bell Peppers (Vegan, no beans, no grains)
65 calories of Coconut oil, nutiva, (0.50 tbsp)
54 calories of Textured Vegetable Protein (Bob's red mill), (0.17 cup)
38 calories of Coconut milk, organic, (0.08 cup)
34 calories of Potato, raw, (0.33 cup diced)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of Carrots, raw, (0.50 medium)
8 calories of Vegetable broth, organic, (0.50 cup)
7 calories of Mushrooms, fresh, (1.67 medium)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Tomato paste, organic (one small can), (0.17 serving)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories per serving of Stuffed Bell Peppers (Vegan, no beans, no grains)
65 calories of Coconut oil, nutiva, (0.50 tbsp)
54 calories of Textured Vegetable Protein (Bob's red mill), (0.17 cup)
38 calories of Coconut milk, organic, (0.08 cup)
34 calories of Potato, raw, (0.33 cup diced)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of Carrots, raw, (0.50 medium)
8 calories of Vegetable broth, organic, (0.50 cup)
7 calories of Mushrooms, fresh, (1.67 medium)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Tomato paste, organic (one small can), (0.17 serving)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)