Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.1 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 65.8 mg |
| Sodium | 1,238.2 mg |
| Potassium | 140.6 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.5 g |
| Protein | 14.0 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 19.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.8 % |
| Calcium | 38.4 % |
| Copper | 1.9 % |
| Folate | 5.2 % |
| Iron | 13.7 % |
| Magnesium | 2.8 % |
| Manganese | 5.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.4 % |
| Riboflavin | 7.1 % |
| Selenium | 6.7 % |
| Thiamin | 2.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Lasagna- courtesy of Food Network..but I changed it a little
View the full Eggplant Lasagna- courtesy of Food Network..but I changed it a little Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Lasagna- courtesy of Food Network..but I changed it a little
79 calories of Trader Giotto's Puttanesca Sauce, (0.33 cup)
79 calories of Trader Giotto's Parmesan Cheese Freshly Shredded, (0.18 cup)
56 calories of Ricotta Cheese, whole milk, (0.13 cup)
11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Eggland's Best Large Egg, (0.17 serving)
3 calories of black pepper, coarse ground, (0.17 tsp)
1 calories of cremini mushrooms, (0.08 cup)
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Clove of Garlic, (0.17 serving)
0 calories of Salt, (0.33 tsp)
Calories per serving of Eggplant Lasagna- courtesy of Food Network..but I changed it a little
79 calories of Trader Giotto's Puttanesca Sauce, (0.33 cup)
79 calories of Trader Giotto's Parmesan Cheese Freshly Shredded, (0.18 cup)
56 calories of Ricotta Cheese, whole milk, (0.13 cup)
11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Eggland's Best Large Egg, (0.17 serving)
3 calories of black pepper, coarse ground, (0.17 tsp)
1 calories of cremini mushrooms, (0.08 cup)
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Clove of Garlic, (0.17 serving)
0 calories of Salt, (0.33 tsp)