Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 141.0
Total Fat 8.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.8 mg
Sodium 32.4 mg
Potassium 44.6 mg
Total Carbohydrate 13.0 g
Dietary Fiber 3.2 g
Sugars 5.5 g
Protein 4.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 4.8 %
Copper 0.1 %
Folate 0.9 %
Iron 7.6 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 1.3 %
Pantothenic Acid 0.0 %
Phosphorus 4.3 %
Riboflavin 9.4 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Protein Bars

View the full Quinoa Protein Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Protein Bars

53 calories of Almond (whole, raw, Fisher brand), (0.33 oz)

40 calories of Almond Naturally More, (0.44 tbsp)

21 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.03 cup)

19 calories of Figs, Sun Maid dried mission, (0.04 cup)

9 calories of Hershey's Dark Chocolate Chip Cookies, (0.08 serving)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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