Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.9 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,509.3 mg |
| Potassium | 681.8 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 16.0 g |
| Sugars | 1.6 g |
| Protein | 45.4 g |
| Vitamin A | 209.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 57.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 31.8 % |
| Copper | 8.0 % |
| Folate | 53.3 % |
| Iron | 29.4 % |
| Magnesium | 20.9 % |
| Manganese | 47.0 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 12.2 % |
| Selenium | 1.7 % |
| Thiamin | 6.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Hummus Wrap
View the full Chicken Hummus Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Hummus Wrap
120 calories of Boar's Head Classic Oven Roasted Chicken Breast, (4 oz)
90 calories of Boars Head Low Sodium, Low Fat American Cheese, (1 oz)
80 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortilla, (1 serving)
70 calories of Hummus, Sabra, Classic Hummus (28g/1oz), (2 tbsp)
23 calories of Spinach, fresh, (10 leaf)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
3 calories of Fresh Mix-Spring Mix Lettuce, (0.50 cup)
Calories per serving of Chicken Hummus Wrap
120 calories of Boar's Head Classic Oven Roasted Chicken Breast, (4 oz)
90 calories of Boars Head Low Sodium, Low Fat American Cheese, (1 oz)
80 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortilla, (1 serving)
70 calories of Hummus, Sabra, Classic Hummus (28g/1oz), (2 tbsp)
23 calories of Spinach, fresh, (10 leaf)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
3 calories of Fresh Mix-Spring Mix Lettuce, (0.50 cup)