Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 236.2 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 272.8 mg |
Potassium | 247.7 mg |
Total Carbohydrate | 70.0 g |
Dietary Fiber | 22.8 g |
Sugars | 32.3 g |
Protein | 13.9 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 5.2 % |
Copper | 5.8 % |
Folate | 0.8 % |
Iron | 5.2 % |
Magnesium | 8.7 % |
Manganese | 27.9 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.4 % |
Riboflavin | 2.5 % |
Selenium | 3.4 % |
Thiamin | 0.9 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ style vegetarian black beans
View the full BBQ style vegetarian black beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ style vegetarian black beans
106 calories of Dry Black Bean, (0.38 cup)
35 calories of *Sweet Baby Ray's Barbecue Sauce, (1 tbsp)
29 calories of Molasses, (0.03 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
25 calories of Maple Syrup, (0.03 cup)
7 calories of Catsup, (0.03 cup)
4 calories of Onion powder, (0.19 tbsp)
2 calories of Garlic (1 clove), (0.38 serving)
1 calories of paprika, smoked, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of chipotle chile pepper powder, (0.06 tsp)
0 calories of cumin powder, (0.13 tbsp)
Calories per serving of BBQ style vegetarian black beans
106 calories of Dry Black Bean, (0.38 cup)
35 calories of *Sweet Baby Ray's Barbecue Sauce, (1 tbsp)
29 calories of Molasses, (0.03 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
25 calories of Maple Syrup, (0.03 cup)
7 calories of Catsup, (0.03 cup)
4 calories of Onion powder, (0.19 tbsp)
2 calories of Garlic (1 clove), (0.38 serving)
1 calories of paprika, smoked, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of chipotle chile pepper powder, (0.06 tsp)
0 calories of cumin powder, (0.13 tbsp)