Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 148.3
Total Fat 5.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 27.3 mg
Sodium 58.1 mg
Potassium 105.7 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.1 g
Sugars 2.5 g
Protein 3.4 g
Vitamin A 1.1 %
Vitamin B-12 1.1 %
Vitamin B-6 6.7 %
Vitamin C 2.7 %
Vitamin D 1.5 %
Vitamin E 0.3 %
Calcium 2.0 %
Copper 3.4 %
Folate 1.8 %
Iron 2.0 %
Magnesium 2.7 %
Manganese 10.1 %
Niacin 0.7 %
Pantothenic Acid 1.0 %
Phosphorus 3.1 %
Riboflavin 3.0 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in moist coconut and banana muffins, low fat and sugar


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of moist coconut and banana muffins, low fat and sugar

70 calories of asda smartprice self raising flour, (20 gram(s))

37 calories of Coconut, toasted, (6.25 grams)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

15 calories of Coconut milk Light, Blue Dragon, per 100ml, (16.67 gram(s))

11 calories of Egg, fresh, whole, raw, (0.17 medium)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)


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