Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 225.6
Total Fat 14.8 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.4 g
Cholesterol 44.2 mg
Sodium 186.4 mg
Potassium 223.2 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.9 g
Sugars 1.5 g
Protein 12.1 g
Vitamin A 9.2 %
Vitamin B-12 20.0 %
Vitamin B-6 6.9 %
Vitamin C 24.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.1 %
Copper 2.9 %
Folate 2.3 %
Iron 5.6 %
Magnesium 3.8 %
Manganese 3.6 %
Niacin 10.9 %
Pantothenic Acid 2.0 %
Phosphorus 7.3 %
Riboflavin 4.9 %
Selenium 8.3 %
Thiamin 2.1 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille soup

View the full Ratatouille soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille soup

141 calories of Ground beef, (1.60 oz)

41 calories of Chick Peas, (0.15 cup)

19 calories of Homemade Turkey Stock, (0.70 cup)

12 calories of Olive Oil, (0.10 tbsp)

6 calories of Zucchini, (0.20 cup, sliced)

5 calories of 1 med yellow onion, (0.10 serving)

3 calories of Bell Pepper, Green (sweet) - 1 large, (0.10 serving)


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