Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 273.6 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 30.6 mg |
Sodium | 596.5 mg |
Potassium | 704.8 mg |
Total Carbohydrate | 32.1 g |
Dietary Fiber | 6.2 g |
Sugars | 3.8 g |
Protein | 13.6 g |
Vitamin A | 47.7 % | Vitamin B-12 | 15.5 % |
---|---|
Vitamin B-6 | 18.5 % |
Vitamin C | 37.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 5.6 % |
Copper | 12.8 % |
Folate | 20.3 % |
Iron | 14.1 % |
Magnesium | 11.5 % |
Manganese | 18.9 % |
Niacin | 18.3 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 16.4 % |
Riboflavin | 10.8 % |
Selenium | 18.9 % |
Thiamin | 18.2 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Vegetable Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Vegetable Soup
100 calories of Ground beef, lean, (1.33 oz)
43 calories of Beans, navy, (0.17 cup)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
31 calories of Macaroni, dry, enriched, (0.08 cup elbow shaped)
17 calories of Bacon, pork, microwaved, (0.02 unit, cooked (yield from 1 lb raw meat))
17 calories of 365 Organic Diced Tomatoes, (0.33 cup)
7 calories of Mixed Vegetables, frozen, (0.04 package (10 oz))
5 calories of Vegetable Broth, (0.33 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)
1 calories of Garlic, (0.25 clove)
Calories per serving of Hamburger Vegetable Soup
100 calories of Ground beef, lean, (1.33 oz)
43 calories of Beans, navy, (0.17 cup)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
31 calories of Macaroni, dry, enriched, (0.08 cup elbow shaped)
17 calories of Bacon, pork, microwaved, (0.02 unit, cooked (yield from 1 lb raw meat))
17 calories of 365 Organic Diced Tomatoes, (0.33 cup)
7 calories of Mixed Vegetables, frozen, (0.04 package (10 oz))
5 calories of Vegetable Broth, (0.33 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)
1 calories of Garlic, (0.25 clove)
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Nutrition & Calorie Comments
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(1/25/10)
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