Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.7 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 38.5 mg |
| Sodium | 523.9 mg |
| Potassium | 344.2 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 7.5 g |
| Sugars | 2.5 g |
| Protein | 23.8 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 5.2 % |
| Copper | 5.5 % |
| Folate | 1.6 % |
| Iron | 15.2 % |
| Magnesium | 10.6 % |
| Manganese | 24.8 % |
| Niacin | 42.0 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 17.3 % |
| Riboflavin | 5.3 % |
| Selenium | 17.9 % |
| Thiamin | 6.4 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken and Mixed Beans
View the full Ground Chicken and Mixed Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken and Mixed Beans
112 calories of Primo Mixed Beans 540 mL (125 mL serving), (0.86 serving)
80 calories of Chicken Breast (cooked), no skin, roasted, (66.40 grams)
44 calories of Brown Rice, medium grain, (0.20 cup)
11 calories of Tomato Paste, (0.05 cup)
2 calories of Chili powder, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
Calories per serving of Ground Chicken and Mixed Beans
112 calories of Primo Mixed Beans 540 mL (125 mL serving), (0.86 serving)
80 calories of Chicken Breast (cooked), no skin, roasted, (66.40 grams)
44 calories of Brown Rice, medium grain, (0.20 cup)
11 calories of Tomato Paste, (0.05 cup)
2 calories of Chili powder, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)