Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.9 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 22.2 mg |
| Potassium | 139.0 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.3 g |
| Protein | 16.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 12.3 % |
| Copper | 4.6 % |
| Folate | 0.5 % |
| Iron | 6.1 % |
| Magnesium | 2.0 % |
| Manganese | 2.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Bake Low Carb high Fibre Protein Bars
View the full No-Bake Low Carb high Fibre Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Bake Low Carb high Fibre Protein Bars
61 calories of Whey Protein; KAIZEN, Chocolate, (0.50 serving)
59 calories of Almond Butter, (0.66 tbsp)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
29 calories of Coconut Oil, (0.25 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
4 calories of Cacao raw; Navitas, (0.13 tbsp)
3 calories of Coconut Flour, (0.25 tbsp)
0 calories of STEVIVA blend, (0.13 tsp)
Calories per serving of No-Bake Low Carb high Fibre Protein Bars
61 calories of Whey Protein; KAIZEN, Chocolate, (0.50 serving)
59 calories of Almond Butter, (0.66 tbsp)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
29 calories of Coconut Oil, (0.25 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
4 calories of Cacao raw; Navitas, (0.13 tbsp)
3 calories of Coconut Flour, (0.25 tbsp)
0 calories of STEVIVA blend, (0.13 tsp)
Calories in Similar Recipes
- From Oxygen magazine