Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 135.8
Total Fat 5.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 5.8 mg
Sodium 189.4 mg
Potassium 129.7 mg
Total Carbohydrate 22.3 g
Dietary Fiber 2.2 g
Sugars 18.2 g
Protein 1.8 g
Vitamin A 24.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 49.8 %
Vitamin D 0.8 %
Vitamin E 0.5 %
Calcium 6.5 %
Copper 2.0 %
Folate 2.7 %
Iron 4.8 %
Magnesium 2.2 %
Manganese 9.2 %
Niacin 0.7 %
Pantothenic Acid 1.8 %
Phosphorus 2.2 %
Riboflavin 2.6 %
Selenium 0.6 %
Thiamin 1.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Spring Salad

View the full Strawberry Spring Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Spring Salad

52 calories of Skor Toffee Bar, (0.25 bar (1.4 oz))

30 calories of Granulated Sugar, (0.04 cup)

20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)

14 calories of Strawberries, fresh, (0.31 cup, halves)

8 calories of Green Giant Spring Mix Salad, (0.75 cup)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Poppy seed, (0.13 tsp)

1 calories of Cider Vinegar, (0.02 cup)


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