Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 135.8 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 5.8 mg |
Sodium | 189.4 mg |
Potassium | 129.7 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 2.2 g |
Sugars | 18.2 g |
Protein | 1.8 g |
Vitamin A | 24.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 49.8 % |
Vitamin D | 0.8 % |
Vitamin E | 0.5 % |
Calcium | 6.5 % |
Copper | 2.0 % |
Folate | 2.7 % |
Iron | 4.8 % |
Magnesium | 2.2 % |
Manganese | 9.2 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 2.2 % |
Riboflavin | 2.6 % |
Selenium | 0.6 % |
Thiamin | 1.2 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Spring Salad
View the full Strawberry Spring Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Spring Salad
52 calories of Skor Toffee Bar, (0.25 bar (1.4 oz))
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)
14 calories of Strawberries, fresh, (0.31 cup, halves)
8 calories of Green Giant Spring Mix Salad, (0.75 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Poppy seed, (0.13 tsp)
1 calories of Cider Vinegar, (0.02 cup)
Calories per serving of Strawberry Spring Salad
52 calories of Skor Toffee Bar, (0.25 bar (1.4 oz))
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)
14 calories of Strawberries, fresh, (0.31 cup, halves)
8 calories of Green Giant Spring Mix Salad, (0.75 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Poppy seed, (0.13 tsp)
1 calories of Cider Vinegar, (0.02 cup)
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