Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 145.5
Total Fat 6.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 21.7 mg
Sodium 978.9 mg
Potassium 273.5 mg
Total Carbohydrate 14.4 g
Dietary Fiber 2.8 g
Sugars 3.0 g
Protein 9.8 g
Vitamin A 11.8 %
Vitamin B-12 1.2 %
Vitamin B-6 8.1 %
Vitamin C 14.8 %
Vitamin D 5.3 %
Vitamin E 2.0 %
Calcium 4.8 %
Copper 8.5 %
Folate 9.7 %
Iron 6.2 %
Magnesium 5.0 %
Manganese 14.6 %
Niacin 7.4 %
Pantothenic Acid 5.9 %
Phosphorus 8.5 %
Riboflavin 10.8 %
Selenium 5.6 %
Thiamin 6.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parisiense sauce for pasta

View the full Parisiense sauce for pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parisiense sauce for pasta

32 calories of Philadelphia Cooking Cream, (0.05 cup)

27 calories of Black Forrest Ham - 6 slices, (0.60 serving)

23 calories of Peas, canned, (0.20 cup)

23 calories of Half and Half Cream, (1.20 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

11 calories of Leeks, (0.20 leek)

6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)

5 calories of Cornstarch, (0.01 cup)

3 calories of Shallots, (0.40 tbsp chopped)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Garlic, (0.20 tsp)

0 calories of Salt, (0.20 tsp)


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