Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 3.9 mg |
| Sodium | 167.0 mg |
| Potassium | 46.7 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.1 g |
| Protein | 4.2 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 2.1 % |
| Copper | 3.3 % |
| Folate | 0.5 % |
| Iron | 2.4 % |
| Magnesium | 4.1 % |
| Manganese | 11.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home-made Rye, Apricot and Almond bread
View the full Home-made Rye, Apricot and Almond bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home-made Rye, Apricot and Almond bread
47 calories of rye flour, (15.36 gram(s))
45 calories of Strong White bread flour (UK), (13.21 gram(s))
33 calories of Almonds, (5.71 grams)
13 calories of Butter, unsalted, (1.79 grams)
2 calories of Granulated Sugar, (0.11 tsp)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (20 mL)
Calories per serving of Home-made Rye, Apricot and Almond bread
47 calories of rye flour, (15.36 gram(s))
45 calories of Strong White bread flour (UK), (13.21 gram(s))
33 calories of Almonds, (5.71 grams)
13 calories of Butter, unsalted, (1.79 grams)
2 calories of Granulated Sugar, (0.11 tsp)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (20 mL)