Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.9 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.9 mg |
| Sodium | 66.2 mg |
| Potassium | 15.9 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.4 g |
| Protein | 21.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toasted Coconut and Vanilla Whey Protein Bars
View the full Toasted Coconut and Vanilla Whey Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toasted Coconut and Vanilla Whey Protein Bars
85 calories of Biogenesis Ultra Pure Whey Protein Vanilla, (0.94 serving)
77 calories of Trader Joe's Dark Chocolate (72%) (1 square), (0.67 serving)
40 calories of Aloha Nu Coconut Flour 1/2 cup, (0.08 serving)
19 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.04 cup)
10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)
8 calories of PB2 - Powdered Peanut Butter (2 TBSP), (0.17 serving)
3 calories of Milk, nonfat, (0.04 cup)
Calories per serving of Toasted Coconut and Vanilla Whey Protein Bars
85 calories of Biogenesis Ultra Pure Whey Protein Vanilla, (0.94 serving)
77 calories of Trader Joe's Dark Chocolate (72%) (1 square), (0.67 serving)
40 calories of Aloha Nu Coconut Flour 1/2 cup, (0.08 serving)
19 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.04 cup)
10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)
8 calories of PB2 - Powdered Peanut Butter (2 TBSP), (0.17 serving)
3 calories of Milk, nonfat, (0.04 cup)