Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 120.6
Total Fat 5.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.6 g
Cholesterol 1.3 mg
Sodium 41.3 mg
Potassium 80.2 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.0 g
Sugars 1.9 g
Protein 7.3 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 0.8 %
Copper 3.3 %
Folate 1.2 %
Iron 3.1 %
Magnesium 2.0 %
Manganese 6.9 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 0.7 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nina's ISOMORPH Protein Banana and Walnut Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nina's ISOMORPH Protein Banana and Walnut Muffins

27 calories of Maple Grove Farm Maple Syrup (sugar free), (0.02 cup)

23 calories of Walnuts, (0.03 cup, chopped)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

17 calories of Isomorph Protein Powder Vanilla, (0.13 serving)

14 calories of quinoa flour - red mills, (0.03 cup)

14 calories of natural peanut butter, (0.13 tbsp)

7 calories of Sunflower Oil, (0.06 tbsp)

6 calories of Banana, fresh, (0.03 cup, mashed)

5 calories of Philadelphia Light cream cheese (31g), (0.13 tbsp)

4 calories of Egg white, large, (0.25 serving)

4 calories of Baby food- apple and cinnamon, (6.25 gram(s))

3 calories of Chobani nonfat Greek Yogurt, (0.03 serving)

2 calories of 365 Psyllium Husk (2 tablespoons), (0.06 tbsp)

0 calories of Natural Sweetner, Natvia Brand, 3g (1 tsp) - AUS, (0.75 tsp)


No nutrition or calorie comments found.