Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 235.4
Total Fat 4.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 100.0 mg
Sodium 55.0 mg
Potassium 219.0 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.3 g
Sugars 1.0 g
Protein 40.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 1.3 %
Folate 1.3 %
Iron 20.9 %
Magnesium 1.2 %
Manganese 1.7 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in London Broil for 2 (slow cooker)

View the full London Broil for 2 (slow cooker) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of London Broil for 2 (slow cooker)

224 calories of London Broil, (4 oz)

10 calories of Lemon Juice, (0.17 cup)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Nu-Salt (salt substitute) 1 tsp = 1 gram, (0.25 gram(s))

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.75 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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