Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 235.4 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 100.0 mg |
Sodium | 55.0 mg |
Potassium | 219.0 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 0.3 g |
Sugars | 1.0 g |
Protein | 40.2 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 31.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.7 % |
Copper | 1.3 % |
Folate | 1.3 % |
Iron | 20.9 % |
Magnesium | 1.2 % |
Manganese | 1.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.3 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.9 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in London Broil for 2 (slow cooker)
View the full London Broil for 2 (slow cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of London Broil for 2 (slow cooker)
224 calories of London Broil, (4 oz)
10 calories of Lemon Juice, (0.17 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Nu-Salt (salt substitute) 1 tsp = 1 gram, (0.25 gram(s))
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.75 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of London Broil for 2 (slow cooker)
224 calories of London Broil, (4 oz)
10 calories of Lemon Juice, (0.17 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Nu-Salt (salt substitute) 1 tsp = 1 gram, (0.25 gram(s))
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.75 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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