London Broil for 2 (slow cooker)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 235.4
  • Total Fat: 4.0 g
  • Cholesterol: 100.0 mg
  • Sodium: 55.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 40.2 g

View full nutritional breakdown of London Broil for 2 (slow cooker) calories by ingredient


Introduction

This recipie uses salt free products as much as possible for a low sodium content. Sodium in this recipe is primarily from the meat. Combine with a potato and vegetable for a nice ~500 calorie meal This recipie uses salt free products as much as possible for a low sodium content. Sodium in this recipe is primarily from the meat. Combine with a potato and vegetable for a nice ~500 calorie meal
Number of Servings: 2

Ingredients

    1/2 pound London Broil
    1.5 tsp Mrs Dash salt free Garlic and herb
    .5 tsp black pepper
    .5 tsp nu salt ( or similar salt Substitute)
    1 cup (8 fl oz) Water, tap

Tips

Great for Low Sodium diets.


Directions

mix ingredients thourghly, pour on top of meat in pot. cover and enjoy in 6-8 hours

Serving Size: makes 2 4 oz servings of broil