Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 455.8 | Total Fat | 27.0 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 7.5 g |
Monounsaturated Fat | 14.3 g |
Cholesterol | 56.2 mg |
Sodium | 1,086.0 mg |
Potassium | 335.2 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 1.7 g |
Sugars | 1.8 g |
Protein | 17.8 g |
Vitamin A | 31.0 % | Vitamin B-12 | 7.2 % |
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Vitamin B-6 | 23.1 % |
Vitamin C | 81.1 % |
Vitamin D | 0.0 % |
Vitamin E | 25.9 % |
Calcium | 3.0 % |
Copper | 8.6 % |
Folate | 18.6 % |
Iron | 16.4 % |
Magnesium | 8.3 % |
Manganese | 30.3 % |
Niacin | 32.1 % |
Pantothenic Acid | 13.3 % |
Phosphorus | 17.8 % |
Riboflavin | 11.5 % |
Selenium | 27.4 % |
Thiamin | 16.6 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arroz con Pollo by Daisy Martinez
View the full Arroz con Pollo by Daisy Martinez Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arroz con Pollo by Daisy Martinez
200 calories of Achiote or Annatto Oil, (0.83 tbsp)
137 calories of White Rice, long grain, cooked, (0.67 cup)
78 calories of Chicken Leg, (0.83 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Goya Olives-Alcaparrado (2Tbsp), (0.67 serving)
11 calories of Pimentos, (0.25 cup)
8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)
7 calories of Daisy's Sofrito (1/2cup), (0.08 cup)
1 calories of Ground Cloves, (0.08 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
Calories per serving of Arroz con Pollo by Daisy Martinez
200 calories of Achiote or Annatto Oil, (0.83 tbsp)
137 calories of White Rice, long grain, cooked, (0.67 cup)
78 calories of Chicken Leg, (0.83 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Goya Olives-Alcaparrado (2Tbsp), (0.67 serving)
11 calories of Pimentos, (0.25 cup)
8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)
7 calories of Daisy's Sofrito (1/2cup), (0.08 cup)
1 calories of Ground Cloves, (0.08 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
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