Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 455.8
Total Fat 27.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 7.5 g
Monounsaturated Fat 14.3 g
Cholesterol 56.2 mg
Sodium 1,086.0 mg
Potassium 335.2 mg
Total Carbohydrate 35.0 g
Dietary Fiber 1.7 g
Sugars 1.8 g
Protein 17.8 g
Vitamin A 31.0 %
Vitamin B-12 7.2 %
Vitamin B-6 23.1 %
Vitamin C 81.1 %
Vitamin D 0.0 %
Vitamin E 25.9 %
Calcium 3.0 %
Copper 8.6 %
Folate 18.6 %
Iron 16.4 %
Magnesium 8.3 %
Manganese 30.3 %
Niacin 32.1 %
Pantothenic Acid 13.3 %
Phosphorus 17.8 %
Riboflavin 11.5 %
Selenium 27.4 %
Thiamin 16.6 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arroz con Pollo by Daisy Martinez

View the full Arroz con Pollo by Daisy Martinez Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arroz con Pollo by Daisy Martinez

200 calories of Achiote or Annatto Oil, (0.83 tbsp)

137 calories of White Rice, long grain, cooked, (0.67 cup)

78 calories of Chicken Leg, (0.83 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Goya Olives-Alcaparrado (2Tbsp), (0.67 serving)

11 calories of Pimentos, (0.25 cup)

8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)

7 calories of Daisy's Sofrito (1/2cup), (0.08 cup)

1 calories of Ground Cloves, (0.08 tsp)

0 calories of *McCormick ground cumin, (0.17 tbsp)


Nutrition & Calorie Comments  

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