Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 266.9
Total Fat 6.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 20.7 mg
Sodium 1,019.1 mg
Potassium 317.4 mg
Total Carbohydrate 39.1 g
Dietary Fiber 6.1 g
Sugars 11.3 g
Protein 14.9 g
Vitamin A 5.4 %
Vitamin B-12 3.4 %
Vitamin B-6 10.4 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 15.5 %
Copper 6.0 %
Folate 2.0 %
Iron 10.7 %
Magnesium 4.9 %
Manganese 31.0 %
Niacin 9.6 %
Pantothenic Acid 3.3 %
Phosphorus 7.5 %
Riboflavin 6.0 %
Selenium 6.7 %
Thiamin 20.7 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Pineapple Pizza with Boboli Crust

View the full Ham and Pineapple Pizza with Boboli Crust Recipe & Instructions
Submitted by: JMARCY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Pineapple Pizza with Boboli Crust

150 calories of Boboli Whole Wheat Thin Crust, (1 serving)

36 calories of Kraft Italian 5 Cheese Shredded Cheese Blend, (0.40 serving)

35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced)

30 calories of Pineapple, canned, (0.20 cup, crushed, sliced, or chunks)

16 calories of Tomato Sauce, (0.20 cup)


Nutrition & Calorie Comments  

Ah, my favorite pizza in the whole world!!!!! I used to make this ofter but now I have to make it on a low-carb tortilla though, as I can't eat that much crust anymore :( Still absolutely delicious though! Submitted by:
PRETTY_FLUFFY

(3/4/08)
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