Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 266.9 | Total Fat | 6.9 g |
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Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 20.7 mg |
Sodium | 1,019.1 mg |
Potassium | 317.4 mg |
Total Carbohydrate | 39.1 g |
Dietary Fiber | 6.1 g |
Sugars | 11.3 g |
Protein | 14.9 g |
Vitamin A | 5.4 % | Vitamin B-12 | 3.4 % |
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Vitamin B-6 | 10.4 % |
Vitamin C | 13.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 15.5 % |
Copper | 6.0 % |
Folate | 2.0 % |
Iron | 10.7 % |
Magnesium | 4.9 % |
Manganese | 31.0 % |
Niacin | 9.6 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 7.5 % |
Riboflavin | 6.0 % |
Selenium | 6.7 % |
Thiamin | 20.7 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and Pineapple Pizza with Boboli Crust
View the full Ham and Pineapple Pizza with Boboli Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and Pineapple Pizza with Boboli Crust
150 calories of Boboli Whole Wheat Thin Crust, (1 serving)
36 calories of Kraft Italian 5 Cheese Shredded Cheese Blend, (0.40 serving)
35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced)
30 calories of Pineapple, canned, (0.20 cup, crushed, sliced, or chunks)
16 calories of Tomato Sauce, (0.20 cup)
Calories per serving of Ham and Pineapple Pizza with Boboli Crust
150 calories of Boboli Whole Wheat Thin Crust, (1 serving)
36 calories of Kraft Italian 5 Cheese Shredded Cheese Blend, (0.40 serving)
35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced)
30 calories of Pineapple, canned, (0.20 cup, crushed, sliced, or chunks)
16 calories of Tomato Sauce, (0.20 cup)
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