Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.0
Total Fat 12.7 g
Saturated Fat 5.9 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 1.3 g
Cholesterol 0.2 mg
Sodium 772.0 mg
Potassium 355.6 mg
Total Carbohydrate 15.0 g
Dietary Fiber 4.3 g
Sugars 4.5 g
Protein 9.7 g
Vitamin A 75.4 %
Vitamin B-12 18.8 %
Vitamin B-6 5.6 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.5 %
Copper 0.3 %
Folate 4.1 %
Iron 9.5 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 6.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 6.6 %
Selenium 0.2 %
Thiamin 6.7 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shannalee's Thai Green Curry Fri-Chik

View the full Shannalee's Thai Green Curry Fri-Chik Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shannalee's Thai Green Curry Fri-Chik

88 calories of Worthington Fri-Chik (2 pieces), (0.63 serving)

75 calories of Coconut milk - Aroy-D, (0.22 cup)

22 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (1.88 oz)

10 calories of Del Monte Cut Green Beans, (0.25 cup)

8 calories of Diamond sliced water chestnuts, (16 gram(s))

8 calories of no name cut miniature cobs of corn, (0.25 cup)

4 calories of Cornstarch, (1 grams)

3 calories of green curry paste - cock brand, (0.13 tbsp)

3 calories of canada garlic inc. chopped garlic, (0.25 tsp)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.