Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 194.0
Total Fat 7.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 55.0 mg
Sodium 527.8 mg
Potassium 13.9 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.8 g
Sugars 3.0 g
Protein 24.0 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.6 %
Copper 0.0 %
Folate 0.4 %
Iron 5.8 %
Magnesium 0.6 %
Manganese 4.0 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Spiced Chicken Skewers (SPICY)

View the full Indian Spiced Chicken Skewers (SPICY) Recipe & Instructions
Submitted by: REHOLLOWELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Spiced Chicken Skewers (SPICY)

100 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.50 serving)

60 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.50 tbsp)

16 calories of Chopped Yellow Onion, (40 gram(s))

4 calories of Brown Sugar C&H Golden Brown Sugar (1teaspoon), (0.25 serving)

3 calories of Turmeric Ground, (0.13 tbsp)

3 calories of Herb, Cilantro, Fresh, (0.50 tbsp)

2 calories of Garlic Powder, (0.25 tsp)

2 calories of onion powder, (0.25 tsp)

2 calories of Fresh Garlic Minced, (0.13 tbsp)

2 calories of Curry Powder, (0.25 tsp)

1 calories of Smoked Paprika, (0.13 tsp)

0 calories of Cayenne Pepper, (0.06 tsp)

0 calories of Kosher Salt, (0.13 tsp)

0 calories of Black Pepper, (0.06 tsp)


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