Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 816.9 | Total Fat | 56.5 g |
---|---|
Saturated Fat | 26.1 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 21.3 g |
Cholesterol | 161.4 mg |
Sodium | 1,029.1 mg |
Potassium | 957.1 mg |
Total Carbohydrate | 40.4 g |
Dietary Fiber | 10.0 g |
Sugars | 1.1 g |
Protein | 39.1 g |
Vitamin A | 44.9 % | Vitamin B-12 | 57.4 % |
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Vitamin B-6 | 40.3 % |
Vitamin C | 36.7 % |
Vitamin D | 1.3 % |
Vitamin E | 8.8 % |
Calcium | 45.7 % |
Copper | 26.8 % |
Folate | 20.8 % |
Iron | 31.6 % |
Magnesium | 26.6 % |
Manganese | 26.2 % |
Niacin | 33.2 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 56.9 % |
Riboflavin | 27.5 % |
Selenium | 36.3 % |
Thiamin | 13.7 % |
Zinc | 48.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Beefy Taco
View the full Mini Beefy Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Beefy Taco
352 calories of Ground beef, (4 oz)
173 calories of Cheddar Cheese, (0.38 cup, shredded)
90 calories of Refried Beans, (0.38 cup)
88 calories of Taco Shells, (3.75 miniature (3" dia))
75 calories of Sour Cream, (0.13 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
18 calories of Salsa, (0.25 cup)
12 calories of Chili powder, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
Calories per serving of Mini Beefy Taco
352 calories of Ground beef, (4 oz)
173 calories of Cheddar Cheese, (0.38 cup, shredded)
90 calories of Refried Beans, (0.38 cup)
88 calories of Taco Shells, (3.75 miniature (3" dia))
75 calories of Sour Cream, (0.13 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
18 calories of Salsa, (0.25 cup)
12 calories of Chili powder, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
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