Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 816.9
Total Fat 56.5 g
Saturated Fat 26.1 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 21.3 g
Cholesterol 161.4 mg
Sodium 1,029.1 mg
Potassium 957.1 mg
Total Carbohydrate 40.4 g
Dietary Fiber 10.0 g
Sugars 1.1 g
Protein 39.1 g
Vitamin A 44.9 %
Vitamin B-12 57.4 %
Vitamin B-6 40.3 %
Vitamin C 36.7 %
Vitamin D 1.3 %
Vitamin E 8.8 %
Calcium 45.7 %
Copper 26.8 %
Folate 20.8 %
Iron 31.6 %
Magnesium 26.6 %
Manganese 26.2 %
Niacin 33.2 %
Pantothenic Acid 10.3 %
Phosphorus 56.9 %
Riboflavin 27.5 %
Selenium 36.3 %
Thiamin 13.7 %
Zinc 48.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Beefy Taco

View the full Mini Beefy Taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Beefy Taco

352 calories of Ground beef, (4 oz)

173 calories of Cheddar Cheese, (0.38 cup, shredded)

90 calories of Refried Beans, (0.38 cup)

88 calories of Taco Shells, (3.75 miniature (3" dia))

75 calories of Sour Cream, (0.13 cup)

23 calories of Onions, raw, (0.38 cup, chopped)

18 calories of Salsa, (0.25 cup)

12 calories of Chili powder, (0.50 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)


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