Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.5 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 62.0 mg |
| Sodium | 824.3 mg |
| Potassium | 482.1 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.2 g |
| Protein | 25.8 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 71.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 10.6 % |
| Copper | 5.8 % |
| Folate | 11.2 % |
| Iron | 23.1 % |
| Magnesium | 6.4 % |
| Manganese | 13.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.8 % |
| Riboflavin | 4.7 % |
| Selenium | 3.1 % |
| Thiamin | 4.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Goulash
View the full Cabbage Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Goulash
80 calories of Honeysuckle Italian Turkey Sausage, (2 oz)
70 calories of 96% Lean Ground Beef, (2 oz)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
22 calories of Cabbage, fresh, (1.25 cup, shredded)
18 calories of Tomato Paste, (0.13 can (6 oz))
7 calories of Onions, raw, (0.13 large)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of Cabbage Goulash
80 calories of Honeysuckle Italian Turkey Sausage, (2 oz)
70 calories of 96% Lean Ground Beef, (2 oz)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
22 calories of Cabbage, fresh, (1.25 cup, shredded)
18 calories of Tomato Paste, (0.13 can (6 oz))
7 calories of Onions, raw, (0.13 large)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Nutrition & Calorie Comments