Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 158.7
Total Fat 2.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 151.7 mg
Potassium 426.8 mg
Total Carbohydrate 23.7 g
Dietary Fiber 7.3 g
Sugars 2.7 g
Protein 7.3 g
Vitamin A 15.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.0 %
Vitamin C 41.9 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 5.0 %
Copper 10.9 %
Folate 6.8 %
Iron 8.4 %
Magnesium 6.7 %
Manganese 13.1 %
Niacin 7.0 %
Pantothenic Acid 3.6 %
Phosphorus 5.0 %
Riboflavin 4.2 %
Selenium 1.4 %
Thiamin 7.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie chilli

View the full veggie chilli Recipe & Instructions
Submitted by: PRINCESSSAM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie chilli

60 calories of meatless crumbles, (0.75 serving)

48 calories of kidney beans, (0.44 serving)

32 calories of Crushed Tomatoes, (99.25 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Celery, raw, (0.19 cup, diced)


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