Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 258.7
Total Fat 1.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 30.0 mg
Sodium 256.5 mg
Potassium 903.6 mg
Total Carbohydrate 34.0 g
Dietary Fiber 11.1 g
Sugars 12.2 g
Protein 31.1 g
Vitamin A 297.1 %
Vitamin B-12 0.0 %
Vitamin B-6 33.1 %
Vitamin C 119.8 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 37.2 %
Copper 18.4 %
Folate 57.6 %
Iron 18.6 %
Magnesium 39.0 %
Manganese 104.9 %
Niacin 6.4 %
Pantothenic Acid 5.7 %
Phosphorus 11.8 %
Riboflavin 25.2 %
Selenium 6.3 %
Thiamin 10.3 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shake- very bulky Spinach strawberry banana acacia


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shake- very bulky Spinach strawberry banana acacia

120 calories of Protein powder- ON Gold Standard 100% Whey, (1 serving)

53 calories of Spinach, frozen, (1 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

23 calories of Strawberries, fresh, (0.50 cup, halves)

10 calories of Heathers Tummy Fiber - Organic Acacia, (1 tsp)


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