Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 25.5
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 40.7 mg
Potassium 21.5 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 1.0 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 0.6 %
Folate 0.7 %
Iron 2.0 %
Magnesium 0.8 %
Manganese 2.3 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.6 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Adai Dosa

View the full Adai Dosa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Adai Dosa

9 calories of Chana, (0.02 cup)

6 calories of Coconut, raw, (0.02 cup, shredded)

5 calories of White Rice, medium grain, (0.02 cup)

4 calories of Urad Dal, (0.02 cup)

4 calories of toor dal, (0.02 cup)

3 calories of moong dal, (0.02 cup)

1 calories of Coriander leaf, dried, (0.10 tbsp)

0 calories of Cumin seed, (0.05 tsp)

0 calories of asafoetida (hing), (0.01 tsp)

0 calories of Crushed Chillies, (0.05 tsp)


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