Adai Dosa

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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 25.5

Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 40.7 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.6 g
Protein: 1.0 g

View full nutritional breakdown of Adai Dosa calories by ingredient

Introduction

Mixed Lentil Dosa Mixed Lentil Dosa

Minutes to Prepare: 5

Minutes to Cook: 3

Number of Servings: 20

Ingredients

1/3 cup Raw Basmati rice

1/3 cup Toor dal

1/3 cup Chana dal

1/4 cup Moong dal

1/4 cup Urad dal

1/3 cup grated fresh Coconut

10-12 Curry leaves

4-5 Red chillies

1 tsp Cumin seeds

1/8 tsp Asafoetida

Salt to taste

to add to the batter:

1/4 cup chopped Coriander

2 tbsp chopped Curry leaves

Oil to roast adais

Tips

You can add tender drumstick leaves or grated carrots or chopped spring onion greens to the batter.Each gives a different flavor and taste to adai.
You can even add ginger while grinding which gives a nice flavor to adai.

Directions

Soak all the dals and rice overnight and grind them together with fresh coconut, red chillies, cumin seeds, asafoetida, curry leaves and salt. Make a fine batter and add the chopped coriander.

Make thin or thick crepes on the pan and put in ghee on top. Let it become nice and crispy on one side then flip it and let it cook for another 2 mins. Serve hot with chutneys

Serving Size: 20

Number of Servings: 20

Recipe submitted by SparkPeople user ALL_SMILES_4U.