Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.2 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 106.5 mg |
| Sodium | 652.8 mg |
| Potassium | 39.5 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.3 g |
| Protein | 3.5 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.4 % |
| Calcium | 32.7 % |
| Copper | 2.4 % |
| Folate | 3.3 % |
| Iron | 77.3 % |
| Magnesium | 2.5 % |
| Manganese | 1.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 13.9 % |
| Selenium | 11.8 % |
| Thiamin | 16.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Cream of Wheat Dumpling Soup
View the full German Cream of Wheat Dumpling Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Cream of Wheat Dumpling Soup
180 calories of Quaker Cream of Wheat, (1.50 serving)
80 calories of Imperial Stick Margarine, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
5 calories of Chicken bouillon, (0.50 cube)
5 calories of Nutmeg, ground, (0.13 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of German Cream of Wheat Dumpling Soup
180 calories of Quaker Cream of Wheat, (1.50 serving)
80 calories of Imperial Stick Margarine, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
5 calories of Chicken bouillon, (0.50 cube)
5 calories of Nutmeg, ground, (0.13 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
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