Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 262.4 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 165.8 mg |
Potassium | 106.0 mg |
Total Carbohydrate | 33.9 g |
Dietary Fiber | 3.0 g |
Sugars | 15.1 g |
Protein | 6.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 6.0 % |
Copper | 3.0 % |
Folate | 6.7 % |
Iron | 30.6 % |
Magnesium | 5.1 % |
Manganese | 12.6 % |
Niacin | 10.4 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 5.2 % |
Riboflavin | 2.8 % |
Selenium | 0.0 % |
Thiamin | 2.8 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ALLYSON AND LEEANNA'S TRAILMIX
View the full ALLYSON AND LEEANNA'S TRAILMIX Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ALLYSON AND LEEANNA'S TRAILMIX
62 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.89 tbsp)
58 calories of Teddy Grahams, Honey, 1 serving = 30g, (0.56 oz)
58 calories of Planters Honey Roasted Peanuts, 1.5 oz, (0.08 cup)
53 calories of Sunbelt Bakery Simple Granola (1/2 c.) WinCo, (0.22 serving)
13 calories of Life Cereal, Original (3/4 cup), (0.11 serving)
Calories per serving of ALLYSON AND LEEANNA'S TRAILMIX
62 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.89 tbsp)
58 calories of Teddy Grahams, Honey, 1 serving = 30g, (0.56 oz)
58 calories of Planters Honey Roasted Peanuts, 1.5 oz, (0.08 cup)
53 calories of Sunbelt Bakery Simple Granola (1/2 c.) WinCo, (0.22 serving)
13 calories of Life Cereal, Original (3/4 cup), (0.11 serving)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!