Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 700.6 | Total Fat | 36.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 19.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 735.3 mg |
| Potassium | 1,516.7 mg |
| Total Carbohydrate | 59.8 g |
| Dietary Fiber | 18.3 g |
| Sugars | 3.5 g |
| Protein | 40.7 g |
| Vitamin A | 280.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 283.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.6 % |
| Calcium | 12.1 % |
| Copper | 23.4 % |
| Folate | 101.1 % |
| Iron | 26.9 % |
| Magnesium | 30.9 % |
| Manganese | 78.8 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 20.1 % |
| Phosphorus | 31.2 % |
| Riboflavin | 21.9 % |
| Selenium | 3.6 % |
| Thiamin | 33.6 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Tuna Salad
View the full Santa Fe Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Tuna Salad
180 calories of Genova Solid Light Tuna in oil, (4 oz)
179 calories of Olive Oil, (1.50 tbsp)
114 calories of Beans, black, (0.50 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
25 calories of Carrots, raw, (1 medium)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
8 calories of Lime Juice, (0.13 cup)
Calories per serving of Santa Fe Tuna Salad
180 calories of Genova Solid Light Tuna in oil, (4 oz)
179 calories of Olive Oil, (1.50 tbsp)
114 calories of Beans, black, (0.50 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
25 calories of Carrots, raw, (1 medium)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
8 calories of Lime Juice, (0.13 cup)