Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 28.0 mg |
| Sodium | 391.2 mg |
| Potassium | 183.2 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.6 g |
| Protein | 14.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 0.6 % |
| Magnesium | 0.2 % |
| Manganese | 1.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karissa's Tuna Light
View the full Karissa's Tuna Light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karissa's Tuna Light
64 calories of starkist tuna in chunk light tuna 1 pouch, (0.80 serving)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
6 calories of Vlasic Sweet Relish, 1TBSP, (0.40 tsp)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)
0 calories of Crushed Red Pepper, (0.06 tsp)
Calories per serving of Karissa's Tuna Light
64 calories of starkist tuna in chunk light tuna 1 pouch, (0.80 serving)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
6 calories of Vlasic Sweet Relish, 1TBSP, (0.40 tsp)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)
0 calories of Crushed Red Pepper, (0.06 tsp)