Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.9 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.6 mg |
| Potassium | 158.5 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.3 g |
| Protein | 23.9 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 15.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.3 % |
| Copper | 2.9 % |
| Folate | 3.9 % |
| Iron | 1.5 % |
| Magnesium | 2.3 % |
| Manganese | 5.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.6 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 2.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steve's Keema Curry
View the full Steve's Keema Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steve's Keema Curry
192 calories of Waitrose Beef Mince, (112.50 gram(s))
22 calories of Onions, raw, (57.50 grams)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
2 calories of Waitrose Tomato Puree, (2.50 gram(s))
Calories per serving of Steve's Keema Curry
192 calories of Waitrose Beef Mince, (112.50 gram(s))
22 calories of Onions, raw, (57.50 grams)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
2 calories of Waitrose Tomato Puree, (2.50 gram(s))