Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.0 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 36.0 mg |
| Sodium | 75.0 mg |
| Potassium | 360.0 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 8.0 g |
| Sugars | 3.1 g |
| Protein | 28.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.0 % |
| Calcium | 31.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 17.0 % |
| Magnesium | 10.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 0.0 % |
| Selenium | 8.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Almond Vanilla Protein Shake
View the full Coconut Almond Vanilla Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Almond Vanilla Protein Shake
120 calories of Whey Cool Natural Vanilla Flavor Protein, (30 gram(s))
90 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (1 tbsp)
70 calories of Kroger Unsweetened Coconut Flake, (2 tbsp)
45 calories of So Delicious Coconut Milk Unsweetened, (1 cup)
35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)
0 calories of ice cube, (5 serving)
0 calories of Truvia Natural Sweetener, (1 serving)
Calories per serving of Coconut Almond Vanilla Protein Shake
120 calories of Whey Cool Natural Vanilla Flavor Protein, (30 gram(s))
90 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (1 tbsp)
70 calories of Kroger Unsweetened Coconut Flake, (2 tbsp)
45 calories of So Delicious Coconut Milk Unsweetened, (1 cup)
35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)
0 calories of ice cube, (5 serving)
0 calories of Truvia Natural Sweetener, (1 serving)