Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.6 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 242.2 mg |
| Potassium | 62.4 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.8 g |
| Protein | 1.4 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 46.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.6 % |
| Copper | 1.2 % |
| Folate | 1.7 % |
| Iron | 4.9 % |
| Magnesium | 1.0 % |
| Manganese | 2.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CARLIE'S FAV. SALSA
View the full CARLIE'S FAV. SALSA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CARLIE'S FAV. SALSA
20 calories of TOMATOES DICED PC BLUE MENU, (0.34 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Hunt's Tomato Sauce, no salt added, (0.09 cup)
5 calories of Granulated Sugar, (0.30 tsp)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of vinegar, (0.03 cup)
0 calories of Salt, (0.10 tsp)
0 calories of paprika, (0.10 tsp)
0 calories of cayenne pepper, (0.03 tsp)
Calories per serving of CARLIE'S FAV. SALSA
20 calories of TOMATOES DICED PC BLUE MENU, (0.34 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Hunt's Tomato Sauce, no salt added, (0.09 cup)
5 calories of Granulated Sugar, (0.30 tsp)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of vinegar, (0.03 cup)
0 calories of Salt, (0.10 tsp)
0 calories of paprika, (0.10 tsp)
0 calories of cayenne pepper, (0.03 tsp)
Nutrition & Calorie Comments