Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.7 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 163.4 mg |
| Potassium | 56.6 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 4.3 g |
| Protein | 15.9 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 1.5 % |
| Copper | 1.9 % |
| Folate | 1.1 % |
| Iron | 1.3 % |
| Magnesium | 2.5 % |
| Manganese | 4.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.8 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tina's Chicken Salad
View the full Tina's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tina's Chicken Salad
91 calories of rotisserie chicken (skinless) 1/2 chicken, (0.20 serving)
56 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.60 tbsp)
16 calories of Almonds, (0.03 cup, sliced)
11 calories of 1 Cup Seedless Green Grapes (160.0 g), (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Green Onion (1 Green Onion), (0.03 cup)
Calories per serving of Tina's Chicken Salad
91 calories of rotisserie chicken (skinless) 1/2 chicken, (0.20 serving)
56 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.60 tbsp)
16 calories of Almonds, (0.03 cup, sliced)
11 calories of 1 Cup Seedless Green Grapes (160.0 g), (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Green Onion (1 Green Onion), (0.03 cup)