Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.9 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 853.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 9.8 g |
| Sugars | 1.3 g |
| Protein | 10.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 7.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 17.6 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Filling- Black Beans and Refried Beans
View the full Taco Filling- Black Beans and Refried Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Filling- Black Beans and Refried Beans
84 calories of Kroger Refried Bean Fat Free (1/2 cup), (0.70 serving)
77 calories of Black Beans - canned - Kroger, (0.35 cup)
24 calories of Olive Oil, (0.20 tbsp)
9 calories of Kroger Taco Seasoning (1/2 packet), (0.20 serving)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Taco Filling- Black Beans and Refried Beans
84 calories of Kroger Refried Bean Fat Free (1/2 cup), (0.70 serving)
77 calories of Black Beans - canned - Kroger, (0.35 cup)
24 calories of Olive Oil, (0.20 tbsp)
9 calories of Kroger Taco Seasoning (1/2 packet), (0.20 serving)
0 calories of Water, tap, (0.10 cup (8 fl oz))