Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 193.9
Total Fat 3.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 853.5 mg
Potassium 0.0 mg
Total Carbohydrate 30.4 g
Dietary Fiber 9.8 g
Sugars 1.3 g
Protein 10.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 7.0 %
Copper 0.1 %
Folate 0.0 %
Iron 17.6 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Filling- Black Beans and Refried Beans

View the full Taco Filling- Black Beans and Refried Beans Recipe & Instructions
Submitted by: KADI1013
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Filling- Black Beans and Refried Beans

84 calories of Kroger Refried Bean Fat Free (1/2 cup), (0.70 serving)

77 calories of Black Beans - canned - Kroger, (0.35 cup)

24 calories of Olive Oil, (0.20 tbsp)

9 calories of Kroger Taco Seasoning (1/2 packet), (0.20 serving)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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