Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 450.1
Total Fat 30.6 g
Saturated Fat 12.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 13.2 g
Cholesterol 96.4 mg
Sodium 165.0 mg
Potassium 693.5 mg
Total Carbohydrate 22.9 g
Dietary Fiber 3.6 g
Sugars 6.1 g
Protein 21.8 g
Vitamin A 3.6 %
Vitamin B-12 50.1 %
Vitamin B-6 23.5 %
Vitamin C 68.6 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 7.9 %
Copper 8.1 %
Folate 19.0 %
Iron 19.2 %
Magnesium 11.5 %
Manganese 18.1 %
Niacin 30.7 %
Pantothenic Acid 7.1 %
Phosphorus 20.3 %
Riboflavin 14.4 %
Selenium 25.0 %
Thiamin 11.6 %
Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage

View the full Unstuffed Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage

352 calories of Ground beef, (4 oz)

31 calories of White Rice, medium grain, (0.13 cup)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

26 calories of Raisins, (0.06 cup (not packed))

7 calories of Onions, raw, (0.13 large)

4 calories of Canned Tomatoes, (0.13 can)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Hot Pepper Sauce, (0.13 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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