Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 107.9
Total Fat 2.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.5 g
Cholesterol 24.8 mg
Sodium 445.5 mg
Potassium 52.3 mg
Total Carbohydrate 12.6 g
Dietary Fiber 0.9 g
Sugars 0.5 g
Protein 7.7 g
Vitamin A 0.5 %
Vitamin B-12 0.2 %
Vitamin B-6 1.5 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.5 %
Copper 0.7 %
Folate 1.4 %
Iron 5.2 %
Magnesium 0.7 %
Manganese 1.8 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 0.5 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Cakes

View the full Crab Cakes Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Cakes

57 calories of Contadina Bread Crumbs, Roasted Garlic and Spices, (0.13 cup)

20 calories of Miller's Select Jumbo Lump Crab Meat, (0.17 cup)

15 calories of Mayonnaise, regular (mayo), (0.17 tbsp)

15 calories of Mayonnaise, regular (mayo), (0.17 tbsp)

6 calories of Egg white, large, (0.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Garlic, (0.17 tsp)


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