Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.1 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.4 mg |
| Potassium | 141.9 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 11.3 g |
| Protein | 2.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 2.3 % |
| Copper | 5.6 % |
| Folate | 1.9 % |
| Iron | 4.6 % |
| Magnesium | 7.4 % |
| Manganese | 11.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.8 % |
| Selenium | 0.7 % |
| Thiamin | 1.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Vegan Healthy Brownies
View the full Raw Vegan Healthy Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Vegan Healthy Brownies
24 calories of MaraNatha Almond Butter - No Stir Creamy, (0.25 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
19 calories of Dole Pitted Dates, 5-6 dates, (0.19 serving)
19 calories of Almonds, (0.03 cup, slivered)
15 calories of Fischer's Natural Pure Raw Honey, (0.25 tbsp)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
8 calories of Hershey's Cocoa Powder: Natural, Unsweetened-1 tbsp., (0.75 serving)
Calories per serving of Raw Vegan Healthy Brownies
24 calories of MaraNatha Almond Butter - No Stir Creamy, (0.25 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
19 calories of Dole Pitted Dates, 5-6 dates, (0.19 serving)
19 calories of Almonds, (0.03 cup, slivered)
15 calories of Fischer's Natural Pure Raw Honey, (0.25 tbsp)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
8 calories of Hershey's Cocoa Powder: Natural, Unsweetened-1 tbsp., (0.75 serving)